Category: joy – mudita

Some bhikkhuni news from around the world

Sri Lanka Bhikkhuni Kusuma passes away 28 August 2021 The internationally acclaimed Buddhist monastic, scholar, and vocal advocate for full female monastic ordination Venerable Dr. Bhikkhuni Kusuma Devendra died of Covid complications late on Saturday in Sri Lanka. She was 92 years old.  Some personal reflections on meeting Bhikkhuni Kusuma Bhikkhuni Kusuma was for me, a real

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A few resources for resilience

Feeling stretched? As the bad news continues and intensifies in various parts of the world, I’ve started collecting news articles, books and courses to turn to when I need some inspiration. Below are just a few suggestions – let me know if you have any favourites of your own! Finding good news in the midst

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February 2016 new moon – sea anemone heart

Sea anemone by Virginia Draper http://www.virginiadraper.com/p822038089 Opening, closing, opening, closing … Everything has its natural rhythm, including the human heart.  I’m not sure why it took me so long to understand this, but a childhood memory – of exploring rock-pools with my father while on holiday in Scotland – helped.  On family visits to chilly

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November 2015 full moon – gratitude

A few slightly random reflections on Gratitude “These two people are hard to find in the world. Which two? The one who is first to do a kindness, and the one who is grateful and thankful for a kindness done.” AN 2.118  As the three-month retreat at IMS comes to a close, there’s a definite

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December 2014 full moon – wisdom and compassion

This December full moon I happen to be assisting James Baraz with a seven-day retreat in the Yarra Valley, outside of Melbourne, Australia.  Those of you who are familiar with James’ teaching know that he infuses the traditional mindfulness practices that lead to insight, with the “heart practices” known as the four brahma vihara: kindness/metta,

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Reflections on the Brahma Vihara practices

This article (with minor amendments) was first published in the March 2014 BMIMC newsletter. Since returning to Australia and New Zealand from the United States eighteen months ago, I’ve been teaching several weekend retreats, day-long workshops and evening classes in New South Wales and Auckland.  Alongside the insight meditation practice, I’ve usually included some focus

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Welcoming the New Year

Greetings from snowy Massachusetts! I intended to write this post a few days ago, but I’ve been under the weather with a combination of jet lag, a head cold, AND a gastro bug. So I wasn’t exactly the life of the party on New Year’s Eve, but being forced to take time out has given

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Metta weekend, Auckland, New Zealand

Gratitude to all the participants in the recent Metta weekend retreat held at Bella Rakha in Auckland, New Zealand. The dedicated team! Shrine prepared by Sue, with everyone’s aspirations in the bowl below