Ongoing: Start Your Week Well – Monday Morning Online Sitting
with the Auckland Insight Meditation Community

Start your week well by joining Auckland Insight for a regular Monday morning Zoom sitting hosted by Guiding Teacher, Jill Shepherd
Mondays 7:30- 8:00 am NZT. Everyone is welcome.

https://us02web.zoom.us/j/3011573331 Meeting ID: 301 157 3331


Start Your Week Well – Monday Morning Online Sitting
with the Blue Mountains Insight Meditation Centre community

Start your week well by joining BMIMC for a regular Monday morning Zoom sitting hosted by Jill Shepherd and others from the BMIMC community
Mondays 7:30-8:00 am AEST. Everyone is welcome.

Register here to get the Zoom link



Insight Dialogue Asia Pacific Sangha’s 2026 Series on the Whole Life Path

offered by Beth Faria, Jill Shepherd and Anita Bermont

“The Buddha’s Noble Eightfold Path provides a wiser way through life than any offered by our conditioning. It’s an intentional path through life’s tangle. And intention is necessary. Any change for the good must face the momentum that made things as they are now. Old habits run deep within us; we complicate, palliate, protect and meander. …

If we truly aspire to ending our personal ignorance and craving, supporting relationships rooted in mettā and compassion, and contributing to human flourishing and a just and humane society, then we need a fully immersive, always-on engagement with the Noble Eightfold Path. We need to engage the Buddha’s path as a whole-life path.” – Gregory Kramer

In 2026, the global Insight Dialogue community will celebrate the fifth anniversary of Gregory Kramer’s book, A Whole-Life Path. Here at IDAP, we’ll join that celebration by exploring the Noble Eightfold Path together, using Gregory’s book as a resource.

Over the course of the whole year*, we’ll discover how the eight factors can be strengthened in both silent and relational meditation and in every moment of our daily lives, powerfully supporting our progress on the Buddha’s path to freedom.

* We will offer a total of eighteen practice sessions, spread over three series of six meetings, with a one-month break between each series. 

Series 3 (6 Oct – 15 Dec) will focus on the Meditative factors of the path: Wise Effort, Wise Mindfulness, and Wise Samādhi

Date and Time: 
Series 3: 6 October 2026- 15 December 2026

Each series will run for 6 sessions on every other Wednesday (Australia, NZ and Asia)/Tuesday (North America), 10-11:30 am AET

Suitable for Asia Pacific and North American time zones. Please see your local time here.

Prerequisite:  
Participants must have completed an ‘Introduction to Insight Dialogue’ course and/or an Insight Dialogue retreat of two days or more, so they have a working knowledge of the Insight Dialogue Guidelines. 

Join an introduction to Insight Dialogue here.  

Registration and attendance: You are invited to register one or more series. You are asked to commit to all 6 sessions of each series you sign up for. 

Language: English

Dāna: The teachings are freely offered. Participants will be invited to offer dāna to support the teachers.

More information and to register: here