Kia ora, welcome, and thanks for visiting

I am an insight meditation teacher based in Aotearoa / New Zealand, teaching insight retreats, workshops and courses both here and internationally, as well as online.

Please check the calendar below to see my upcoming events. They are colour-coded by country (or online), and you can sort to show just the events for your region.

To learn more about insight meditation, also known as vipassanā, and for more about my background and training, see this page.

There are, practitioners, these four lights. What four?
The light of the moon, the light of the sun, the light of fire, and the light of wisdom. Of these four lights, the light of wisdom is supreme.