GRACE – Jill Shepherd: insight meditation

Dharma as confrontation and consolation – Part 2: Consolation

A few practices that might help mitigate sorrow and despair flower offerings at Mahabodhi temple, Bodhgaya, India Mettā / kindness and rest A short talk exploring mettā: how it’s supported by our capacity to rest, and is itself a restful quality In the language of the suttas, the Buddha’s discourses, many of the words thatContinueContinue reading “Dharma as confrontation and consolation – Part 2: Consolation”