Teaching – New Zealand


January – February 2019

Dharma talk – Auckland

Metta: kindness

7:00-9:00 pm Thursday 24 January 2019
Dunottar Hall 175 Garnet Road Westmere 1022

For background information on metta and the other brahmavihara practices, listen here


Dharma talk – Auckland

Karuna: compassion

7:00-9:00 pm Thursday 31 January 2019
Dunottar Hall 175 Garnet Road Westmere 1022


Dharma talk – Auckland

Mudita: appreciative joy

7:00-9:00 pm Thursday 14 February 2019
Dunottar Hall 175 Garnet Road Westmere 1022


One-day workshop – Auckland

Coming home to the heart

In this one-day workshop we will explore each of the four heart meditation practices of kindness, compassion, appreciative joy, and equanimity, to strengthen our natural resilience and our capacity to meet life’s challenges with more happiness and ease.

The day will include both silent and guided sitting and walking meditation, plus some dyad (pairs) practice and group meetings with the teacher.

This retreat is best suited to people who already have some familiarity with mindfulness and/or insight meditation practice.

NOTE: In support of our group practice, please plan to arrive on time and stay for the entire day.

*The ticket price only covers a contribution to venue hire, travel costs etc and there will be an opportunity to offer dana/donations for the teaching at the end of the event

Day and time: 9:30 am – 4:30 pm Saturday 16 February 2019
Location: Dunottar Hall 175 Garnet Road Westmere 1022
Cost: $50 + dana* 
To register:
https://www.eventbrite.com.au/e/one-day-insight-meditation-workshop-auckland-tickets-53934849587

 


Dharma talk – Auckland

Equanimity: upekkha

7:00-9:00 pm Thursday 21 February 2019
Dunottar Hall 175 Garnet Road Westmere 1022


March – April 2019

7:00-9:00 pm Thursday 21 March 2019
Dunottar Hall 175 Garnet Road Westmere 1022


Five-day Insight Meditation retreat – Auckland

Befriending the Mind

One common misunderstanding of meditation is that it aims to stop thinking. However, the purpose of insight meditation is to develop a more skilful relationship to every aspect of our experience, including our thoughts and emotions.

During this five-day retreat, we will explore ways to befriend the mind: to let go of unhelpful mental habits, and to cultivate helpful ones. Using a variety of different meditation practices, we will train our hearts and minds to experience greater ease, happiness, and deep freedom, so that we can become better friends not only to ourselves, but to those around us too.

Most of each day will be spent practising silent sitting and walking meditation, with some guided meditation, dyad (pairs) meditation, and opportunities for individual meetings with the teacher.

There will also be a period of optional, gentle mindful movement each day.

Experience level: This retreat is best suited to people who have done at least one previous insight meditation weekend retreat.

Time and dates: 4:30 p.m. Tuesday 2 April – 1:00 p.m. Sunday 7 April 2019
Location: Bella Rakha 581 W Coast Rd, Oratia, Auckland 0604
Cost: $450 + dana*
(cost will include a contribution towards the teacher’s international airfare)
To register: email aucklandinsight@gmail.com


June 2019

7:00-9:00 pm Thursday 13 June 2019
Dunottar Hall 175 Garnet Road Westmere 1022


August 2019

7:00-9:00 pm Thursday 15 August 2019
Dunottar Hall 175 Garnet Road Westmere 1022

7:00-9:00 pm Thursday 22 August 2019
Dunottar Hall 175 Garnet Road Westmere 1022



Nine-day Insight Meditation retreat – Coromandel

Freedom here and now

This nine-day retreat provides an opportunity to explore different aspects of the Buddha’s teachings on Nibbana, also translated as Awakening, Enlightenment, Liberation, or Freedom. The freedom that is being pointed to here includes freedom from afflictive states such as anger, fear, sadness, greed; and freedom to live with more ease, happiness, and authenticity.

We will use a variety of practices from the Four Foundations of Mindfulness, alongside the four brahmavihara heart practices of kindness, compassion, joy, and equanimity, to directly experience these different aspects of freedom for ourselves.

Each day, there will be sessions of guided and silent sitting meditation, walking meditation, group discussion, individual meetings with the teacher and a period of optional, gentle mindful movement.

Experience level: This retreat is best suited to people who have done at least two previous insight meditation weekend retreats.

Time and dates: 4:30 p.m. Friday 23 August – 1:00 p.m. Sunday 1 September 2019
Location: Te Moata Retreat Centre 180 Paul Road Tairua 3544
Cost: Sliding scale $850-$650 + dana* 
Supporter rate $850 – Slightly more than actual-cost ticket: covers cost of food and accommodation, a contribution to the teacher’s travel costs, and a contribution to scholarships for low-income attendees
Actual cost $750 – Actual-cost ticket covers cost of food and accommodation, and a small contribution to the teacher’s travel costs
Scholarship rate $650 – Below cost ticket: covers a contribution towards cost of food and accommodation only
To register: https://www.eventbrite.com.au/e/insight-meditation-nine-day-retreat-2019-coromandel-tickets-52335196983


September 2019

7:00-9:00 pm Thursday 5 September 2019
Dunottar Hall 175 Garnet Road Westmere 1022

*Dana

In most Buddhist traditions the teachers are not paid to teach. Instead, the teachings are given on a ‘dana’ basis – dana being the Pali word for generosity or giving freely. At the end of the course, participants are invited to reciprocate this generosity by offering dana to support the teacher.

Jill is an independent meditation teacher and is not financially supported by any meditation centre or Buddhist organisation. She relies on dana for her livelihood, and often pays for the expenses incurred in offering a retreat, including most international airfares, herself.