Deepening into stillness, opening to peace
This five-day retreat for experienced students offers an opportunity to strengthen our inner resilience, so that we can meet life’s ever-changing challenges and rewards with more balance and ease.
The retreat instructions will be grounded in the practice of mindfulness with particular emphasis on cultivating samādhi, the serene steadiness of heart and mind that supports the deepening of both insight and equanimity.
It is best suited to people who have attended at least one nine-day insight meditation retreat and are familiar with core Buddhist teachings such as the four establishments of mindfulness, the four brahmavihāra, the four noble truths and the noble eightfold path.
DUE TO CANCELLATIONS, a couple of places now available
Dates: Friday 14 January to Wednesday 19 January 2022
Location: Blue Mountains Insight Meditation Centre, Medlow Bath NSW
More information here: http://bmimc.org.au/rgb-retreats/311/new-year-retreat-save-the-date/