Befriending the Mind A half-day online retreat for Vermont Insight Date and times:1 June 20241:00 – 4:00 pm US Eastern10:00 am – 1:00 pm US West Coast6:00 – 9:00 pm UK One common misperception of meditation is that it aims to stop thinking. However, the aim of insight meditation is to develop a more skillfulContinueContinue reading “NEW: online and in-person practice opportunities – suitable for Northern Hemisphere”
Tag Archives: pāramī
The Union of Energy and Wisdom
A new article by Jill, just released in Buddhadharma online https://www.lionsroar.com/the-union-of-energy-and-wisdom/
Jill Shepherd: insight meditation 