Since June 2020, I have been offering an online meditation on Monday mornings, called “Start Your Week Well.” As an extension of that idea, you’re invited to join me and meditators from around the world for a full day of drop-in online meditation to help start your YEAR well. This will be an opportunity to strengthen your meditation practiceContinue reading “NEW online meditation opportunity – Start Your Year Well”
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Jill Shepherd: insight meditation 