Tag: resilience

4 joy, anxiety, Determination - aditthana, fear, gratitude, joy - mudita, Kindness - metta, motivation, Patience - khanti, Uncategorized

A few resources for resilience

Feeling stretched? As the bad news continues and intensifies in various parts of the world, I’ve started collecting news articles, books and courses to turn to when I need some inspiration. Below are just a few suggestions – let me know if you have any favourites of your own! Finding good news in the midst of the pandemic The intent behind KarunaVirus.org is to amplify … Continue reading A few resources for resilience

Jill ShepherdLeave a comment
Insight meditation - vipassana, mindfulness, retreat, Uncategorized

An online course AND a real, live retreat!

Due to a few last-minute cancellations, there is now space in the six-week online course “Cultivating Resilience: learning from the Heavenly Messengers” which starts this weekend, 13 June. See here for more information And, at the end of August, Julie Downard and I will be teaching a real, live, nine-day retreat in the beautiful natural environment of Te Moata Retreat Centre in the Coromandel. Registrations … Continue reading An online course AND a real, live retreat!

Jill ShepherdLeave a comment