Tag: Bella Rakha

Brahma Vihara practice compassion - karuna daily life equanimity - upekkha friendliness - metta Insight meditation - vipassana joy - mudita mindfulness retreat

Metta weekend, Auckland, New Zealand

By Jill Shepherd on

Gratitude to all the participants in the recent Metta weekend retreat held at Bella Rakha in Auckland, New Zealand. The dedicated team! Shrine prepared by Sue, with everyone’s aspirations in the bowl below

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