Metta weekend, Auckland, New Zealand

On By Jill ShepherdIn Brahma Vihara practice, compassion - karuna, daily life, equanimity - upekkha, friendliness - metta, Insight meditation - vipassana, joy - mudita, mindfulness, retreat

Gratitude to all the participants in the recent Metta weekend retreat held at Bella Rakha in Auckland, New Zealand.

20130626-192345.jpg
The dedicated team!

20130626-192352.jpg
Shrine prepared by Sue, with everyone’s aspirations in the bowl below

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s