Tag: freedom

Retreat as rebellion

Resisting the tyranny of productivity Over the last few months, I’ve been having conversations with students – and with myself! – about what feels to be the increasingly relentless busyness of our lives. People often say to me that they don’t have time to meditate every day, and they certainly don’t have time to go

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Three new and interesting books for experienced meditators

I’m currently working my way – slowly! – through three new books that may be of interest to experienced meditators:  Seeing That Frees: Meditations on Emptiness and Dependent Arising Rob Burbea 10 October 2014 Hermes Amara Right Concentration: A Practical Guide to the Jhanas Leigh Brasington 13 October 2015 Shambala Compassion and Emptiness in Early

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July 2015 full moon 2 (blue moon) – anatta or not-self

‘This is not mine, this I am not, this is not my self.’ ‘There is nothing in the experience of the cosmos that fits the bill of being eternal, unchanging, or that deserves to be clung to as “me” or “mine.’ In last month’s post, I wrote about dukkha, the second of the three “universal

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July 2015 full moon – dukkha

In last month’s full moon post, I wrote about impermanence.  Impermanence or anicca is one of the three “universal characteristics” recognised by the Buddha as being inherent in all experience; the other two being dukkha (usually translated as “suffering,” but more accurately, unsatisfactoriness), and anatta, or not-self.  Deeply understanding these three characteristics leads to the

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February 2015 full moon – freedom from the fetter of views

While in San Francisco recently, I had an opportunity to visit Alcatraz island, the former federal penitentiary, 19th-century military fortress, site of Native American heritage and protest, and now one of America’s most visited national parks.  As we walked through the decaying cell blocks, I was struck by the layers and layers of defence that

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January 2015 full moon – resolution and determination

“The days and nights are relentlessly passing; how well am I spending my time?” (A question that the Buddha advised practitioners to contemplate frequently) 2015.  Each year this changing-of-the-calendar-numbers seems to arrive a little more quickly.  Each year, it seems that somehow there is less TIME … and so at first reading, the above reflection can seem to reinforce a sense

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