Dan Goleman and Richie Davidson are both well-known names in the fields of psychology, science journalism and neuroscience, and they have recently co-authored a book laying out their most recent research on the benefits of meditation. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Daniel Goleman and Richard J. Davidson, publishedContinue reading “New neuroscience research on the lasting benefits of meditation”
Tag Archives: books
Three new and interesting books for experienced meditators
I’m currently working my way – slowly! – through three new books that may be of interest to experienced meditators: Seeing That Frees: Meditations on Emptiness and Dependent Arising Rob Burbea 10 October 2014 Hermes Amara Right Concentration: A Practical Guide to the Jhanas Leigh Brasington 13 October 2015 Shambala Compassion and Emptiness in EarlyContinue reading “Three new and interesting books for experienced meditators”
Jill Shepherd: insight meditation 