Planning to go on retreat? I’ve had a few conversations recently with people who are planning to go on retreat soon, and at some stage in the discussion, there’s often an embarrassed acknowledgement of feeling some anxiety about it. Even for people who have been on retreat before and have some familiarity with the set-up,ContinueContinue reading “March 2016 full moon – Retreat and pre-retreat practice”
Tag Archives: anxiety
January 2015 full moon – resolution and determination
“The days and nights are relentlessly passing; how well am I spending my time?” (A question that the Buddha advised practitioners to contemplate frequently) 2015. Each year this changing-of-the-calendar-numbers seems to arrive a little more quickly. Each year, it seems that somehow there is less TIME … and so at first reading, the above reflection can seem to reinforce a senseContinueContinue reading “January 2015 full moon – resolution and determination”
Responding and reacting
CPR masks What? Yet another act of mass violence? This one very close to home … I arrived in Boston yesterday morning, just a few hours before Logan airport was closed down due to the marathon bombings. A friend picked me up and took me straight to a local hospital so we could spend timeContinueContinue reading “Responding and reacting”
Jill Shepherd: insight meditation 