Since June 2020, I have been offering an online meditation on Monday mornings, called “Start Your Week Well.” As an extension of that idea, you’re invited to join me and meditators from around the world for a full day of drop-in online meditation to help start your YEAR well. This will be an opportunity to strengthen your meditation practiceContinue reading “NEW online meditation opportunity – Start Your Year Well”
Tag Archives: New Year
January 2018 full moon – re-set
Sydney Insight Meditators 2018 New Year’s retreat Making positive changes The New Year is traditionally a time to try to make positive changes for the year ahead. And yet most of us have had the experience of starting out with a rush of good intentions, only to find ourselves collapsing back into old habits veryContinue reading “January 2018 full moon – re-set”
January 2015 full moon – resolution and determination
“The days and nights are relentlessly passing; how well am I spending my time?” (A question that the Buddha advised practitioners to contemplate frequently) 2015. Each year this changing-of-the-calendar-numbers seems to arrive a little more quickly. Each year, it seems that somehow there is less TIME … and so at first reading, the above reflection can seem to reinforce a senseContinue reading “January 2015 full moon – resolution and determination”
Jill Shepherd: insight meditation 