The rewards and challenges of technology Earlier this evening, I gave my first dharma talk via video-link, from the YHA in Sydney to Auckland Insight in New Zealand. Nothing too remarkable about that these days; but still, it was a delight to be able to connect with the group in this way, and I feltContinueContinue reading “February 2016 full moon – Motivation, Respect, Resolve”
Tag Archives: technology
October 2015 full moon – Digital detox (or finding antidotes to “restlessness and worry”)
Last month I wrote about the hindrance of “sloth and torpor,” the dullness of body and mind that gets in the way of clear seeing, insight. This month, I’ve been more aware of the opposite of sloth and torpor, which shows up in the form of “restlessness and worry”, the fourth of the five hindrances. ContinueContinue reading “October 2015 full moon – Digital detox (or finding antidotes to “restlessness and worry”)”
Jill Shepherd: insight meditation 