NEW five-week online study and practice course

Cultivating resilience in challenging times:  Learning from the “heavenly messengers”  This five-week online course offers an opportunity to develop and strengthen our inner resources of kindness, compassion, calm and clarity, through an exploration of what are traditionally known as “the four heavenly messengers.” In Buddhist teaching, these are four archetypes that symbolise the existential challengesContinueContinue reading “NEW five-week online study and practice course”

January 2016 full moon – Impermanence

This full moon post is a bit late again, partly because I’ve been on the move, travelling and teaching, and partly because a friend of mine is actively dying now.  Even though I’m not physically with her, the gravitational pull of death seems to dissolve any words that come into my mind, and I canContinueContinue reading “January 2016 full moon – Impermanence”

June 2015 full moon – impermanence

Deeply understanding the truth of impermanence – including death – is central to the Buddha’s teachings, but for those of us living in contemporary western society, this can seem a very alien and alienating concept.  It’s more the norm to avoid anything to do with death and dying for as long as possible, until atContinueContinue reading “June 2015 full moon – impermanence”