Online weekend retreat: Rest, Resilience, Renewal, Release – Exploring the four brahmavihāra heart qualities in daily life for London Insight Friday May 12 7:00 – 9:00 pm UKSaturday May 13 9:00 – 5:00 pm UKSunday May 14 9:00 – 5:00 pm UK The four brahmavihāra heart practices of kindness, compassion, appreciative joy and equanimity areContinue reading “Coming soon …”
Tag Archives: Online practice
Latest ONLINE practice opportunities
I’m happy to announce a few new opportunities to practice with me online, starting soon: Online meditation and dharma talk for Insight Meditation Community of Western Mass Working with Afflictive Thought Patterns Wednesday April 19; 7:00 – 8:30pm ET Embodying Awareness: A day of online meditation with Jill Shepherd, Willa Reid and Elizabeth Day You are warmly invitedContinue reading “Latest ONLINE practice opportunities”
More ONLINE practice opportunities
I’m happy to announce two new online courses starting soon: Photo by Alex Baker Photography You can find more information about these and other online events on my Teaching – Online webpage herePlease register soon to avoid missing out!
Jill Shepherd: insight meditation 