What now?

After a silent retreat, have you ever wondered “What now? How do I carry the benefits of this into daily life?”

If yes, this six-day retreat in Byron Bay, Australia, could be for you. It brings together traditional Vipassanā and the relational practice of Insight Dialogue to deepen both wisdom and compassion, on and off the cushion.

Mornings and evenings will be dedicated to silent practice, to strengthen mindfulness, steadiness and insight. In the afternoons, we’ll explore Insight Dialogue, cultivating awareness, kindness, and clarity as we interact with each other and explore the Buddha’s transformative wisdom.

Taught by two highly-trained and experienced teachers, this is a rare opportunity to deepen your practice in the beautiful and comfortable Sangsurya Retreat Centre, Byron Bay.

There are just a few single rooms left, so if you’re interested, register now to avoid missing out.

The peaceful, natural beauty of Sangsurya Retreat Centre in Byron Bay provides an ideal setting for both quiet reflection and shared contemplation, with warm, inviting spaces perfect for winter retreats. The retreat schedule will offer a balance of guided and silent meditation in the mornings, relational practice in the afternoons, and dharma talks with evening meditation sessions to close the day.

Teachers: The retreat will be co-taught by Jill Shepherd, guiding teacher of Auckland Insight in New Zealand, and Blue Mountains Insight Dialogue teacher Elizabeth Faria.

For more information about the practice of Insight Dialogue, please see

https://insightdialogue.org/relational-practices/insight-dialogue/

This retreat is supported by Sydney Insight Meditators
More information and to register: here