Cultivating resilience in challenging times: Learning from the “heavenly messengers” This five-week online course offers an opportunity to develop and strengthen our inner resources of kindness, compassion, calm and clarity, through an exploration of what are traditionally known as “the four heavenly messengers.” In Buddhist teaching, these are four archetypes that symbolise the existential challengesContinueContinue reading “NEW five-week online study and practice course”
Jill Shepherd: Insight Meditation
in Aotearoa / New Zealand and Australia (mainly)