? Joy ? Sunday 8 February 2026 7:30 pm – 9:00 pm UK timeSunday 8 February 2:30-4:00 pm US Eastern timeMonday 9 February 8:30 – 10:00 am NZ timeJoy is an important aspect of the Buddha’s path to freedom, appearing as both an awakening factor and one of the four heart qualities known as the brahmavihāra. However,ContinueContinue reading “Online evening workshop for London Insight”
Jill Shepherd: insight meditation
in Aotearoa / New Zealand and Australia (mainly)
Jill Shepherd: insight meditation 