Tag Archives: John Welwood

Equanimity: Evenness of mind Last month I wrote a bit about equanimity, and how the possibility of not holding on to changing experiences can offer a sense of ease, even in the middle of difficult circumstances.  So this quality of equanimity can be a kind of refuge, but – at least in my own experienceContinue reading “September 2014 full moon – equanimity part 2”