Online weekend retreat: Rest, Resilience, Renewal, Release – Exploring the four brahmavihāra heart qualities in daily life for London Insight Friday May 12 7:00 – 9:00 pm UKSaturday May 13 9:00 – 5:00 pm UKSunday May 14 9:00 – 5:00 pm UK The four brahmavihāra heart practices of kindness, compassion, appreciative joy and equanimity areContinue reading “Coming soon …”
Category Archives: on-line retreat
Latest ONLINE practice opportunities
I’m happy to announce a few new opportunities to practice with me online, starting soon: Online meditation and dharma talk for Insight Meditation Community of Western Mass Working with Afflictive Thought Patterns Wednesday April 19; 7:00 – 8:30pm ET Embodying Awareness: A day of online meditation with Jill Shepherd, Willa Reid and Elizabeth Day You are warmly invitedContinue reading “Latest ONLINE practice opportunities”
NEW online meditation opportunity – Start Your Year Well
Since June 2020, I have been offering an online meditation on Monday mornings, called “Start Your Week Well.” As an extension of that idea, you’re invited to join me and meditators from around the world for a full day of drop-in online meditation to help start your YEAR well. This will be an opportunity to strengthen your meditation practiceContinue reading “NEW online meditation opportunity – Start Your Year Well”
New online retreat opportunity!
Eight-day on-line retreat with US dharma teacher Gil Fronsdal12-20 February Due to Covid, this retreat is NOW FULLY ON-LINE and there are just a couple of places available This eight-day on-line retreat offers a rare opportunity to connect with one of the most highly-respected insight teachers in the US, Gil Fronsdal. Option 1: Online retreat Held in silenceContinue reading “New online retreat opportunity!”
Jill Shepherd: insight meditation 