Brahma Vihara practice, climate change, Climate crisis, compassion - karuna, death, Uncategorized

Continuing compassion

rescued koala

[Forest and wildlife officer Lachlan Clarke checks a koala for injuries – photo courtesy of the Guardian]

In my last newsletter and last post here, I’ve been exploring compassion as a resource to navigate all the various global challenges happening right now.

Just today there was a moving photo essay about all the efforts that are being made to help koalas injured in the recent Australian bushfires. I find it helpful to keep orienting to positive news as an antidote to overwhelm, so here’s the link:

https://www.theguardian.com/australia-news/gallery/2020/feb/11/drones-thermal-imaging-australia-koalas-bushfire-crisis

anxiety, climate change, compassion - karuna, death, dukkha, fear, Uncategorized

Compassion for all beings affected by the Australian bushfires

trunk red sap close

Season’s greetings from Waipu, New Zealand

I’m unexpectedly having to spend more time here in New Zealand, after my nine-day retreat outside of Sydney over New Year was just cancelled due to the bushfires in Australia.

The Blue Mountains has been a kind of second home to me, so I’ve been staying in contact with friends there who have been sending me heart-breaking reports of the situation they’re enduring.

In the face of such intense destruction, it’s hard to know how to respond from afar, but I’ve decided to make a commitment to practice compassion every day for the next two weeks, and to send out this message to see if anyone would like to join me in that commitment.
(Originally I was just going to send this message to people in Australia, but a US friend asked to be included, so now I’m sending it to everyone on my mailing list in case you’d like to join us.)

My plan is to sit for 15 minutes every day at 1:00 pm NZT, which is 11:00 am Sydney and Melbourne, 10:30 am Adelaide, 10:00 am Brisbane, and 8:00 am Perth. That’s midnight in the UK, sorry, but 4 pm on the US West Coast and 7 pm on the US East Coast.

I’ve made a fifteen minute guided meditation that focuses on practising compassion specifically for the bushfire situation, which you can find on Dharmaseed here:
https://www.dharmaseed.org/teacher/637/talk/60035/

Of course, you can practice compassion in any way that works for you. And, depending on the situation and how your heart feels each day, it may be that one of the other brahmavihara practices might be more appropriate. If you’re not familiar with brahmavihara practice, you might listen to this talk which gives an overview of the relationship between kindness, compassion, appreciative joy and equanimity.
https://www.dharmaseed.org/teacher/637/talk/58585/

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Wombat mother and baby, Newnes Plateau NSW

What’s been happening in Australia

For those who might not be aware of the situation, more than four million hectares of Australia have burned and nine people have died since September 2019, in an “unprecedented” start to the summer fire season.

New South Wales

The total area burned in NSW is 3.41m hectares, according to the Rural Fire Service. … “To put it in perspective, in the past few years we have had a total area burned for the whole season of about 280,000 ha,” RFS spokeswoman Angela Burford said. “This year we’re at 3.41m and we are only halfway through the season.”
https://www.theguardian.com/australia-news/2019/dec/24/australian-bushfires-the-story-so-far-in-each-state