Online weekend retreat: Rest, Resilience, Renewal, Release – Exploring the four brahmavihāra heart qualities in daily life for London Insight Friday May 12 7:00 – 9:00 pm UKSaturday May 13 9:00 – 5:00 pm UKSunday May 14 9:00 – 5:00 pm UK The four brahmavihāra heart practices of kindness, compassion, appreciative joy and equanimity areContinue reading “Coming soon …”
-
Follow
Following
Already have a WordPress.com account? Log in now.
Jill Shepherd: insight meditation 